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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
05/16/20 4,840m 19:18.5 1:59.6 View workout
05/14/20 14,098m 1:00:00.0 2:07.6 View workout
05/12/20 14,158m 1:00:00.0 2:07.1 View workout
05/10/20 7,503m 30:00.0 1:59.9 View workout
05/10/20 332m 1:00.0 1:30.3 View workout
05/07/20 2,000m 7:23.9 1:50.9 View workout
05/04/20 7,516m 30:00.0 1:59.7 View workout
04/30/20 500m 1:37.3 1:37.3 View workout
04/30/20 1,110m 4:00.0 1:48.1 View workout
04/25/20 20,032m 1:23:20.0 2:04.8 View workout
04/25/20 7,612m 30:00.0 1:58.2 View workout
04/24/20 500m 1:37.7 1:37.7 View workout
04/24/20 6,058m 23:36.7 1:56.9 View workout
04/20/20 10,000m 40:03.5 2:00.1 View workout
04/19/20 500m 1:39.0 1:39.0 View workout
04/18/20 20,411m 1:26:08.5 2:06.6 View workout
04/17/20 14,149m 1:00:00.0 2:07.2 View workout
04/16/20 10,000m 39:58.6 1:59.9 View workout
04/15/20 14,288m 1:00:00.0 2:05.9 View workout
04/14/20 1,517m 5:52.7 1:56.2 View workout