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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
11/25/20 14,072m 1:00:00.0 2:07.9 View workout
11/20/20 10,810m 45:02.9 2:05.0 View workout
11/16/20 14,132m 1:00:00.0 2:07.3 View workout
11/11/20 1,948m 10:41.9 2:44.7 View workout
11/09/20 14,396m 1:00:00.0 2:05.0 View workout
11/02/20 7,533m 30:00.0 1:59.4 View workout
10/30/20 10,733m 45:00.0 2:05.7 View workout
10/23/20 7,301m 30:00.0 2:03.2 View workout
10/23/20 7,404m 30:03.1 2:01.7 View workout
10/21/20 11,101m 45:00.0 2:01.6 View workout
10/19/20 14,154m 1:00:00.0 2:07.1 View workout
10/16/20 9,918m 40:00.0 2:00.9 View workout
10/14/20 10,953m 45:00.0 2:03.2 View workout
10/12/20 14,128m 1:00:00.0 2:07.4 View workout
10/09/20 10,779m 45:00.0 2:05.2 View workout
10/07/20 10,671m 45:00.0 2:06.5 View workout
10/05/20 9,915m 40:00.0 2:01.0 View workout
10/02/20 10,594m 45:00.0 2:07.4 View workout
09/28/20 8,091m 32:00.0 1:58.6 View workout
09/27/20 14,039m 1:00:00.0 2:08.2 View workout