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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Jones

Log

Date Distance Time Pace Comments Action
09/23/20 14,264m 1:00:00.0 2:06.1 View workout
09/21/20 10,668m 45:00.0 2:06.5 View workout
09/13/20 10,668m 45:00.0 2:06.5 View workout
09/13/20 7,539m 30:00.0 1:59.3 View workout
09/11/20 10,611m 45:00.0 2:07.2 View workout
09/09/20 10,570m 45:00.0 2:07.7 View workout
09/04/20 14,201m 1:00:00.0 2:06.7 View workout
09/04/20 10,536m 45:00.0 2:08.1 View workout
09/02/20 10,350m 45:00.0 2:10.4 View workout
08/31/20 7,503m 30:00.0 1:59.9 View workout
07/19/20 10,785m 45:00.0 2:05.1 View workout
07/14/20 14,400m 1:00:00.0 2:05.0

2 x 30min

 View workout
07/10/20 7,560m 30:00.0 1:59.0 View workout
07/08/20 10,786m 45:00.0 2:05.1 View workout
07/05/20 14,286m 1:00:00.0 2:05.9 View workout
07/04/20 7,540m 30:00.0 1:59.3 View workout
06/30/20 7,502m 30:00.0 1:59.9 View workout
06/28/20 14,167m 1:00:00.0 2:07.0 View workout
06/25/20 14,169m 1:00:00.0 2:07.0 View workout
06/24/20 10,000m 39:59.5 1:59.9 View workout