Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
886m |
3:45.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,235m |
5:13.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,139m |
4:00.0 |
1:45.3 |
RowErg |
Lwt |
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|
12/12/20 |
3,632m |
15:05.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
14,810m |
1:00:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
4,907m |
20:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
12/10/20 |
3,000m |
12:13.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
12/09/20 |
12,462m |
50:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/07/20 |
4,903m |
20:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/07/20 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
3,000m |
12:14.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/06/20 |
21,097m |
1:23:05.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
12/06/20 |
877m |
3:41.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Lwt |
View workout
|
12/05/20 |
1,625m |
6:46.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/04/20 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
12/04/20 |
14,763m |
1:00:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,000m |
20:14.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|