Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/20 |
12,457m |
50:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/23/20 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/23/20 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Lwt |
View workout
|
11/23/20 |
3,000m |
12:14.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/22/20 |
21,097m |
1:23:11.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/22/20 |
888m |
3:44.8 |
2:06.5 |
RowErg |
Hwt |
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|
11/21/20 |
6,000m |
21:58.7 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/21/20 |
2,053m |
8:30.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
11/20/20 |
14,805m |
1:00:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/19/20 |
4,902m |
20:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
11/19/20 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
11/19/20 |
3,000m |
12:16.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/17/20 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
11/17/20 |
12,453m |
50:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/16/20 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/16/20 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Lwt |
View workout
|
11/16/20 |
3,000m |
12:14.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
15,767m |
1:00:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
11/15/20 |
1,081m |
4:31.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|