Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
3,000m |
12:04.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/02/20 |
3,000m |
12:18.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/01/20 |
21,097m |
1:23:12.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/01/20 |
871m |
3:40.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
37:32.3 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/31/20 |
1,214m |
5:10.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
10/30/20 |
12,423m |
50:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/29/20 |
3,000m |
12:08.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/29/20 |
3,000m |
12:14.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/27/20 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
10/27/20 |
12,424m |
50:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/26/20 |
3,000m |
12:09.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/26/20 |
3,000m |
12:20.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/25/20 |
21,097m |
1:21:44.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/25/20 |
909m |
3:52.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
8,040m |
30:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
10/24/20 |
2,062m |
8:40.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
10/23/20 |
12,422m |
50:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|