Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
12/03/20 |
3,000m |
12:10.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/02/20 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Lwt |
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|
12/02/20 |
9,921m |
40:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/01/20 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
12/01/20 |
12,458m |
50:00.0 |
2:00.4 |
RowErg |
Lwt |
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|
11/30/20 |
4,902m |
20:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
11/30/20 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
11/30/20 |
3,000m |
12:10.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/29/20 |
21,097m |
1:23:07.7 |
1:58.2 |
RowErg |
Lwt |
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|
11/29/20 |
878m |
3:44.2 |
2:07.6 |
RowErg |
Hwt |
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|
11/27/20 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Lwt |
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|
11/27/20 |
14,754m |
1:00:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
4,903m |
20:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
11/26/20 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
11/26/20 |
3,000m |
12:13.7 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/25/20 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/25/20 |
2,400m |
8:15.9 |
1:43.3 |
RowErg |
Lwt |
View workout
|
11/25/20 |
5,000m |
20:20.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/24/20 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Lwt |
View workout
|