Sergio Curra

Log

Date Workout Score Ave Comments Action
06/08/24 100m 0:19.0 1:35.0

[Row] 100 metros
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06/08/24 2000m 7:59.4 1:59.8

[Row] 2000 metros
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06/08/24 100m 0:20.7 1:43.5

[Ski] Test 100 metros
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06/08/24 5x100m/0:30r 1:44.4 1:44.4

[Ski] Progresivos 5 x 100 metros
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06/08/24 20:00 4,859m 2:03.4

[Ski] Rodaje 20 minutos
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06/07/24 20:00 4,950m 2:01.2

[Row] Rodaje 20 minutos
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06/07/24 45:00 10,851m 2:04.4

[Ski] Rodaje 45 minutos
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06/06/24 12:32 1,030m 6:05.1

[Row] Rodaje 30 minutos
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06/06/24 30:00 7,754m 1:56.0

[Ski] Test 30 minutos
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06/06/24 1000m 4:01.7 2:00.8

[Ski] Calentamiento 1000 metros
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06/05/24 0:20 105m 1:35.2

[Row] 20 segundos
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06/04/24 30:00 7,430m 2:01.1

[Row] Rodaje 30 minutos
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06/04/24 45:00 10,937m 2:03.4

[Ski] Rodaje 45 minutos
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06/02/24 6000m 23:59.6 1:59.9

[Row] 6000 metros
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06/02/24 21097m 1:26:18.0 2:02.7

[Ski] Test Medio Maratón
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06/02/24 1000m 4:06.1 2:03.0

[Ski] Calentamiento 1000 metros
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06/01/24 100m 0:18.8 1:34.0

[Row] 100 metros
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06/01/24 20:00 5,045m 1:58.9

[Row] Rodaje 20 minutos
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06/01/24 100m 0:21.0 1:45.0

[Ski] Test 100 metros
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06/01/24 3x1000m/1:45r 11:09.6 1:51.6

[Ski] 3 x 1000 metros
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06/01/24 20:00 4,876m 2:03.0

[Ski] Rodaje 20 minutos
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05/30/24 0:20 106m 1:34.3

[Row] 20 segundos
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05/30/24 6000m 23:56.5 1:59.7

[Row] 6000 metros
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05/30/24 1:00:00 14,640m 2:02.9

[Ski] Rodaje 1 hora
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05/29/24 100m 0:18.9 1:34.5

[Row] 100 metros
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