Sergio Curra

Log

Date Workout Score Ave Comments Action
05/17/24 20:00 4,880m 2:02.9

[Ski] Rodaje 20 minutos
app.erg.zone

View workout
05/16/24 100m 0:19.0 1:35.0

[Row] 100 metros
app.erg.zone

View workout
05/16/24 6000m 23:54.4 1:59.5

[Row] 6000 metros
app.erg.zone

View workout
05/16/24 1:00:00 14,630m 2:03.0

[Ski] Rodaje 1 hora
app.erg.zone

View workout
05/14/24 5x100m/0:30r 1:36.1 1:36.1

[Row] 5 x 100 metros
app.erg.zone

View workout
05/14/24 30:00 7,534m 1:59.4

[Row] Rodaje 30 minutos
app.erg.zone

View workout
05/14/24 45:00 11,002m 2:02.7

[Ski] Rodaje 45 minutos
app.erg.zone

View workout
05/13/24 100m 0:20.4 1:42.0

[Ski] Test 100 metros
app.erg.zone

View workout
05/13/24 100m 0:20.3 1:41.5

[Ski] Test 100 metros
app.erg.zone

View workout
05/13/24 5x100m/0:30r 1:43.1 1:43.1

[Ski] Progresivos 5 x 100 metros
app.erg.zone

View workout
05/13/24 40:00 10,057m 1:59.3

[Row] Rodaje 40 minutos
app.erg.zone

View workout
05/12/24 6000m 23:59.1 1:59.9

[Row] 6000 metros
app.erg.zone

View workout
05/12/24 21097m 1:26:17.6 2:02.7

[Ski] Test Medio Maratón
app.erg.zone

View workout
05/12/24 1000m 4:06.7 2:03.3

[Ski] Calentamiento 1000 metros
app.erg.zone

View workout
05/11/24 100m 0:18.9 1:34.5

[Row] 100 metros
app.erg.zone

View workout
05/11/24 20:00 5,054m 1:58.7

[Row] Rodaje 20 minutos
app.erg.zone

View workout
05/11/24 100m 0:21.0 1:45.0

[Ski] Test 100 metros
app.erg.zone

View workout
05/11/24 4x750m/1:30r 11:12.6 1:52.1

[Ski] 4 x 750 metros
app.erg.zone

View workout
05/11/24 20:00 4,896m 2:02.5

[Ski] Rodaje 20 minutos
app.erg.zone

View workout
05/09/24 0:20 105m 1:35.2

[Row] 20 segundos
app.erg.zone

View workout
05/09/24 6000m 23:57.9 1:59.8

[Row] 6000 metros
app.erg.zone

View workout
05/09/24 1:00:00 14,636m 2:02.9

[Ski] Rodaje 1 hora
app.erg.zone

View workout
05/08/24 1:00 309m 1:37.0

[Row] 1 minuto
app.erg.zone

View workout
05/08/24 1000m 3:57.1 1:58.5

[Row] Calentamiento 1000 metros
app.erg.zone

View workout
05/08/24 100m 0:20.7 1:43.5

[Ski] Test 100 metros
app.erg.zone

View workout