Raffaele Sciolto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
10,000m |
42:13.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,000m |
24:32.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
15,000m |
1:06:50.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
9,000m |
38:31.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
12,700m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
9,288m |
45:06.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
9,372m |
45:08.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
9,383m |
45:08.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,138m |
45:07.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/26/22 |
9,216m |
45:07.1 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/25/22 |
9,859m |
45:06.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/22/22 |
4,500m |
17:18.1 |
1:55.3 |
RowErg |
Lwt |
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|
06/21/22 |
15,193m |
1:15:05.8 |
2:28.2 |
RowErg |
Lwt |
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|
06/09/22 |
8,536m |
36:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/08/22 |
4,500m |
17:48.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/06/22 |
18,320m |
1:30:06.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/04/22 |
8,344m |
36:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/01/22 |
12,035m |
1:00:07.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
05/31/22 |
11,916m |
1:00:08.2 |
2:31.4 |
RowErg |
Lwt |
View workout
|
05/30/22 |
5,159m |
21:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|