Raffaele Sciolto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/20 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,991m |
21:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
9:44.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
12,000m |
47:02.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,000m |
9:54.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,015m |
5:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
15,029m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,978m |
10:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,873m |
21:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,055m |
10:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
12,150m |
48:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
8,699m |
32:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,000m |
39:57.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/14/20 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|