Raffaele Sciolto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
9,875m |
45:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
10/02/21 |
18,108m |
1:30:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/30/21 |
9,633m |
45:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/29/21 |
17,422m |
1:30:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
09/27/21 |
11,993m |
1:00:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/26/21 |
11,660m |
1:00:00.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
09/25/21 |
8,933m |
45:00.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
09/23/21 |
9,039m |
45:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
09/21/21 |
5,838m |
30:00.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
09/20/21 |
8,920m |
45:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
09/19/21 |
8,819m |
45:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/18/21 |
11,514m |
1:00:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
07/26/21 |
17,405m |
1:30:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
07/22/21 |
9,138m |
45:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
07/21/21 |
18,228m |
1:30:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
07/18/21 |
12,820m |
1:00:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/17/21 |
17,613m |
1:30:00.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
07/08/21 |
9,000m |
39:05.9 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/07/21 |
18,411m |
1:30:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
07/06/21 |
8,000m |
34:31.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|