Michael Poncin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/22 | 8:08 | 3,310m | 2:27.6 | BikeErg | View workout | |
| 06/23/22 | 4:33 | 543m | 8:22.9 | BikeErg | View workout | |
| 05/06/22 | 31:10 | 12,060m | 2:35.1 | BikeErg | View workout | |
| 05/04/22 | 30:28 | 11,118m | 2:44.4 | BikeErg | View workout | |
| 05/04/22 | 33:03 | 12,055m | 2:44.5 | BikeErg | View workout | |
| 04/29/22 | 30:11 | 11,682m | 2:35.0 | BikeErg | View workout | |
| 04/27/22 | 31:25 | 11,342m | 2:46.1 | BikeErg | View workout | |
| 02/12/22 | 6:11 | 2,383m | 2:36.0 | BikeErg | View workout | |
| 02/09/22 | 7:59 | 3,061m | 2:36.4 | BikeErg | View workout | |
| 02/07/22 | 27:23 | 10,073m | 2:43.1 | BikeErg | View workout | |
| 02/06/22 | 3:41 | 1,429m | 2:35.0 | BikeErg | View workout | |
| 02/05/22 | 4:24 | 1,719m | 2:33.6 | BikeErg | View workout | |
| 02/05/22 | 4:11 | 1,571m | 2:39.8 | BikeErg | View workout | |
| 02/01/22 | 22:18 | 8,473m | 2:37.9 | BikeErg | View workout | |
| 01/31/22 | 4:17 | 1,598m | 2:40.8 | BikeErg | View workout | |
| 01/31/22 | 4:11 | 1,550m | 2:42.3 | BikeErg | View workout | |
| 01/12/22 | 30:19 | 11,439m | 2:39.0 | BikeErg | View workout | |
| 01/07/22 | 40:11 | 15,082m | 2:39.9 | BikeErg | View workout | |
| 05/03/21 | 1:00:07 | 21,380m | 2:48.7 | BikeErg | View workout | |
| 05/03/21 | 1:12 | 378m | 3:10.7 | BikeErg | View workout | |
| 04/25/21 | 32:07 | 11,896m | 2:42.0 | BikeErg | View workout | |
| 04/25/21 | 1:12 | 325m | 3:44.0 | BikeErg | View workout | |
| 12/18/20 | 1:22 | 328m | 4:11.5 | BikeErg | View workout | |
| 04/12/20 | 5000m | 23:48.9 | 2:22.8 | RowErg | View workout | |
| 04/07/20 | 5000m | 28:29.4 | 2:50.9 | RowErg | View workout |