Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/20 | 5:49 | 1,156m | 2:31.1 | RowErg | View workout | |
| 09/25/20 | v5:43/2:53r...2 | 5,412m | 2:22.6 | RowErg | View workout | |
| 09/25/20 | 2:09 | 315m | 3:25.0 | RowErg | View workout | |
| 09/25/20 | 6:50 | 1,352m | 2:31.8 | RowErg | View workout | |
| 09/25/20 | 6000m | 22:53.9 | 1:54.4 | RowErg | View workout | |
| 09/25/20 | 1:15 | 231m | 2:43.6 | RowErg | View workout | |
| 09/24/20 | 6000m | 23:47.1 | 1:58.9 | RowErg | View workout | |
| 09/24/20 | 4:29 | 1,000m | 2:14.6 | RowErg | View workout | |
| 09/24/20 | 6:27 | 1,589m | 2:01.8 | RowErg | View workout | |
| 09/24/20 | 5:29 | 1,321m | 2:04.6 | RowErg | View workout | |
| 09/24/20 | 6:19 | 1,573m | 2:00.6 | RowErg | View workout | |
| 09/24/20 | 8:49 | 2,000m | 2:12.4 | RowErg | View workout | |
| 09/23/20 | 3:32 | 723m | 2:27.1 | RowErg | View workout | |
| 09/23/20 | 1:05 | 295m | 1:51.3 | RowErg | View workout | |
| 09/23/20 | 1:05 | 294m | 1:52.0 | RowErg | View workout | |
| 09/23/20 | 1:06 | 280m | 1:59.4 | RowErg | View workout | |
| 09/23/20 | 16:55 | 3,872m | 2:11.0 | RowErg | View workout | |
| 09/23/20 | 17:17 | 3,775m | 2:17.4 | RowErg | View workout | |
| 09/23/20 | 1:24 | 106m | 6:39.0 | RowErg | View workout | |
| 09/23/20 | 3x4000m/5:00r | 52:45.4 | 2:11.8 | RowErg | View workout | |
| 09/22/20 | 2:22 | 401m | 2:57.4 | RowErg | View workout | |
| 09/22/20 | 2:37 | 699m | 1:52.6 | RowErg | View workout | |
| 09/22/20 | 2:38 | 692m | 1:54.3 | RowErg | View workout | |
| 09/22/20 | 10:03 | 2,355m | 2:08.0 | RowErg | View workout | |
| 09/22/20 | 12:35 | 2,690m | 2:20.3 | RowErg | View workout |