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Derek Tempongko

Log

Date Workout Score Ave Comments Action
09/26/20 5:49 1,156m 2:31.1 View workout
09/25/20 v5:43/2:53r...2 5,412m 2:22.6

Tekkers

 View workout
09/25/20 2:09 315m 3:25.0 View workout
09/25/20 6:50 1,352m 2:31.8 View workout
09/25/20 6000m 22:53.9 1:54.4 View workout
09/25/20 1:15 231m 2:43.6 View workout
09/24/20 6000m 23:47.1 1:58.9 View workout
09/24/20 4:29 1,000m 2:14.6 View workout
09/24/20 6:27 1,589m 2:01.8 View workout
09/24/20 5:29 1,321m 2:04.6 View workout
09/24/20 6:19 1,573m 2:00.6 View workout
09/24/20 8:49 2,000m 2:12.4 View workout
09/23/20 3:32 723m 2:27.1 View workout
09/23/20 1:05 295m 1:51.3 View workout
09/23/20 1:05 294m 1:52.0 View workout
09/23/20 1:06 280m 1:59.4 View workout
09/23/20 16:55 3,872m 2:11.0 View workout
09/23/20 17:17 3,775m 2:17.4 View workout
09/23/20 1:24 106m 6:39.0 View workout
09/23/20 3x4000m/5:00r 52:45.4 2:11.8

Concept2 workout of the day LONG

 View workout
09/22/20 2:22 401m 2:57.4 View workout
09/22/20 2:37 699m 1:52.6 View workout
09/22/20 2:38 692m 1:54.3 View workout
09/22/20 10:03 2,355m 2:08.0 View workout
09/22/20 12:35 2,690m 2:20.3 View workout