Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/20 | 11:18 | 2,237m | 2:31.6 | RowErg | View workout | |
| 09/20/20 | 4x8:00/2:30r | 7,827m | 2:02.6 | RowErg | View workout | |
| 09/20/20 | 3:56 | 822m | 2:24.0 | RowErg | View workout | |
| 09/19/20 | 9:23 | 2,209m | 2:07.6 | RowErg | View workout | |
| 09/19/20 | 53:44 | 11,115m | 2:25.0 | RowErg | View workout | |
| 09/17/20 | 4:17 | 1,004m | 2:08.3 | RowErg | View workout | |
| 09/17/20 | 6:23 | 1,573m | 2:01.9 | RowErg | View workout | |
| 09/17/20 | 6:26 | 1,607m | 2:00.2 | RowErg | View workout | |
| 09/17/20 | 6:26 | 1,582m | 2:02.1 | RowErg | View workout | |
| 09/17/20 | 9:30 | 2,131m | 2:13.9 | RowErg | View workout | |
| 09/17/20 | 1000m | 3:35.4 | 1:47.7 | RowErg | View workout | |
| 09/17/20 | 2x6000m/4:00r | 48:45.9 | 2:01.9 | RowErg | View workout | |
| 09/17/20 | 5:08 | 1,208m | 2:07.4 | RowErg | View workout | |
| 09/16/20 | 1:31 | 279m | 2:43.9 | RowErg | View workout | |
| 09/16/20 | 5:06 | 1,360m | 1:52.6 | RowErg | View workout | |
| 09/16/20 | 34:58 | 8,262m | 2:06.9 | RowErg | View workout | |
| 09/15/20 | 1:36 | 276m | 2:55.0 | RowErg | View workout | |
| 09/15/20 | 3:07 | 855m | 1:49.3 | RowErg | View workout | |
| 09/15/20 | 1:36 | 449m | 1:47.7 | RowErg | View workout | |
| 09/15/20 | 24:35 | 5,686m | 2:09.7 | RowErg | View workout | |
| 09/14/20 | 1:00 | 322m | 1:33.1 | RowErg | View workout | |
| 09/14/20 | 1:00 | 299m | 1:40.3 | RowErg | View workout | |
| 09/14/20 | 1:12 | 157m | 3:52.1 | RowErg | View workout | |
| 09/14/20 | 2:04 | 535m | 1:56.1 | RowErg | View workout | |
| 09/14/20 | 4:03 | 1,036m | 1:57.7 | RowErg | View workout |