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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
11/14/20 1,158m 6:32.5 2:49.4 View workout
11/14/20 2,098m 10:52.2 2:35.4 View workout
11/14/20 3,202m 17:32.4 2:44.3 View workout
11/13/20 462m 3:25.2 3:42.0 View workout
11/13/20 1,678m 6:04.1 1:48.4 View workout
11/13/20 1,775m 8:30.9 2:23.9 View workout
11/13/20 3,785m 16:18.8 2:09.2 View workout
11/12/20 484m 2:52.1 2:57.7 View workout
11/12/20 1,660m 6:43.2 2:01.4 View workout
11/12/20 987m 4:08.9 2:06.0 View workout
11/12/20 1,446m 5:44.7 1:59.1 View workout
11/12/20 2,117m 9:35.2 2:15.8 View workout
11/12/20 334m 1:07.0 1:40.2 View workout
11/12/20 329m 1:09.2 1:45.1 View workout
11/12/20 312m 1:07.8 1:48.6 View workout
11/12/20 294m 1:07.2 1:54.2 View workout
11/12/20 2,530m 10:19.7 2:02.4 View workout
11/12/20 2,460m 9:52.7 2:00.4 View workout
11/11/20 2,270m 10:21.5 2:16.8 View workout
11/11/20 2,355m 10:24.6 2:12.6 View workout