Sign Up
5,735,694
Lifetime Meters
39,589
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
11/24/20 7,447m 30:00.0 2:00.8 View workout
11/24/20 535m 2:57.6 2:45.9 View workout
11/22/20 674m 3:17.2 2:26.2 View workout
11/22/20 3,784m 19:54.9 2:37.8 View workout
11/21/20 2,584m 11:32.1 2:13.9 View workout
11/21/20 3,809m 16:44.8 2:11.8 View workout
11/21/20 764m 3:58.1 2:35.8 View workout
11/21/20 4,070m 20:43.6 2:32.7 View workout
11/21/20 795m 4:00.7 2:31.3 View workout
11/21/20 2,098m 10:37.5 2:31.9 View workout
11/21/20 1,934m 10:34.6 2:44.0 View workout
11/20/20 2,664m 14:47.9 2:46.6 View workout
11/20/20 2,000m 6:58.9 1:44.7 View workout
11/20/20 1,821m 8:23.6 2:18.2 View workout
11/20/20 1,159m 5:06.0 2:12.0 View workout
11/20/20 358m 1:32.7 2:09.4 View workout
11/20/20 4,000m 16:32.0 2:04.0 View workout
11/20/20 4,151m 18:15.6 2:11.9 View workout
11/19/20 986m 4:40.4 2:22.1 View workout
11/19/20 1,369m 5:25.5 1:58.8 View workout