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Derek Tempongko

Log

Date Workout Score Ave Comments Action
10/20/20 10:07 2,314m 2:11.1 View workout
10/20/20 13:13 2,799m 2:21.8 View workout
10/19/20 6:57 1,472m 2:21.6 View workout
10/19/20 9:02 1,682m 2:41.1 View workout
10/19/20 11:35 2,191m 2:38.6 View workout
10/18/20 1:55 230m 4:10.0 View workout
10/18/20 5x8:00/1:00r 9,179m 2:10.7 View workout
10/18/20 1:39 251m 3:18.4 View workout
10/18/20 10:02 2,324m 2:09.6 View workout
10/18/20 9:42 2,369m 2:02.8 View workout
10/18/20 10:10 2,430m 2:05.6 View workout
10/17/20 1x2000m/4:00r 7:43.7 1:55.9 View workout
10/17/20 2:06 315m 3:21.2 View workout
10/17/20 2000m 7:44.0 1:56.0 View workout
10/17/20 6:08 1,399m 2:11.6 View workout
10/17/20 2:27 626m 1:58.1 View workout
10/17/20 3:27 874m 1:58.8 View workout
10/17/20 5:17 1,054m 2:30.3 View workout
10/17/20 1:51 247m 3:46.5 View workout
10/17/20 3:00 826m 1:48.9 View workout
10/17/20 3:00 810m 1:51.1 View workout
10/17/20 32:01 7,671m 2:05.2 View workout
10/16/20 30:00 7,539m 1:59.3

Benchmark Friday 30-Min Max Distance

 View workout
10/16/20 6:25 1,169m 2:44.6 View workout
10/15/20 5:33 1,205m 2:18.2 View workout