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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Tempongko

Log

Date Distance Time Pace Comments Action
10/24/20 1,036m 5:30.0 2:39.2 View workout
10/24/20 1,402m 6:14.0 2:13.3 View workout
10/24/20 2,400m 12:16.4 2:33.4 View workout
10/24/20 5,000m 18:41.0 1:52.1 View workout
10/24/20 2,250m 9:56.9 2:12.6 View workout
10/23/20 314m 1:46.8 2:50.0 View workout
10/23/20 703m 2:30.0 1:46.6 View workout
10/23/20 695m 2:30.0 1:47.9 View workout
10/23/20 2,790m 10:59.9 1:58.2 View workout
10/23/20 3,172m 12:56.7 2:02.4 View workout
10/22/20 921m 4:24.0 2:23.3 View workout
10/22/20 1,323m 5:38.3 2:07.8 View workout
10/22/20 1,458m 5:59.0 2:03.1 View workout
10/22/20 1,341m 5:32.8 2:04.0 View workout
10/22/20 1,733m 8:09.3 2:21.1 View workout
10/21/20 2,248m 11:30.8 2:33.6 View workout
10/21/20 2,205m 10:16.0 2:19.6 View workout
10/21/20 2,098m 10:56.1 2:36.3 View workout
10/21/20 301m 1:55.5 3:11.8 View workout
10/21/20 786m 3:00.0 1:54.5 View workout