Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/20 |
10,000m |
39:01.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
39:26.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
40:59.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,000m |
39:29.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
40:06.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/04/20 |
4,000m |
12:49.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
39:30.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
90m |
0:20.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
99m |
0:20.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
77m |
0:20.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,000m |
39:00.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
39:28.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,000m |
40:42.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,000m |
38:48.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
10,000m |
41:32.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
39:33.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,000m |
6:21.7 |
1:35.4 |
RowErg |
Hwt |
View workout
|