Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
10,000m |
37:38.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
940m |
2:40.0 |
1:25.1 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,305m |
4:00.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,723m |
5:20.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
952m |
4:21.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,000m |
36:48.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
475m |
1:55.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
37:02.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
37:19.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
37:55.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,012m |
3:14.4 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,824m |
10:04.9 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
39:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,600m |
11:03.9 |
1:32.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,000m |
37:55.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
38:08.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
4,000m |
12:38.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,645m |
7:59.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
38:09.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
37:34.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|