Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
317m |
1:06.3 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
606m |
2:30.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
317m |
0:50.3 |
1:19.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,157m |
4:55.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
37:26.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,000m |
37:15.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
37:04.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,000m |
37:47.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
501m |
1:31.9 |
1:31.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
4,009m |
15:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
37:10.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
37:45.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
501m |
1:29.3 |
1:29.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
37:31.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
37:09.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
36:44.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,000m |
37:36.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,000m |
37:28.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
37:31.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,000m |
37:33.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|