Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/21 |
10,000m |
41:06.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,900m |
19:59.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,182m |
20:29.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,886m |
9:00.0 |
1:33.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
575m |
3:37.4 |
3:09.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,852m |
9:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
572m |
2:48.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
10,000m |
40:44.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,000m |
37:18.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/23/21 |
10,000m |
37:42.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,000m |
39:25.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,000m |
39:19.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
37:25.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
37:50.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
10,000m |
38:45.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/17/21 |
10,000m |
37:53.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,015m |
8:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
8,004m |
27:28.3 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,000m |
37:17.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,000m |
38:17.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|