Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/21 |
10,000m |
39:53.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,018m |
4:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
844m |
4:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
386m |
2:13.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
36:05.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/07/21 |
10,000m |
38:57.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
10,000m |
37:34.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,000m |
38:17.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
10,000m |
39:21.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,000m |
37:54.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
116m |
0:26.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
36:35.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,010m |
18:45.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/26/21 |
10,000m |
39:28.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,000m |
37:17.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,000m |
41:06.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
39:34.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,000m |
37:27.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/20/21 |
5,000m |
17:17.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|