Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/21 |
1,790m |
9:48.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
37:40.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,000m |
37:17.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
37:32.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
37:39.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
6,000m |
20:32.9 |
1:42.7 |
RowErg |
Hwt |
View workout
|
08/20/21 |
10,000m |
37:11.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,000m |
37:38.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,000m |
37:29.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,000m |
37:51.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,000m |
37:12.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/12/21 |
6,000m |
20:08.3 |
1:40.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
10,000m |
37:37.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
37:19.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
543m |
2:11.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
37:40.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
37:17.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,000m |
17:02.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,495m |
6:21.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
38:02.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|