Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/21 |
2,016m |
8:44.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,000m |
39:54.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,000m |
37:37.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,000m |
41:03.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
39:32.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,145m |
21:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
599m |
2:44.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
42:00.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
37:28.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
3,825m |
11:51.7 |
1:33.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
10,000m |
41:57.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/03/21 |
10,000m |
42:16.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
41:53.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,000m |
42:18.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
10,000m |
37:49.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,000m |
37:24.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,000m |
39:18.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
40:40.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
37:30.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|