Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
10,000m |
37:57.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
37:52.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,390m |
20:00.0 |
1:33.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,000m |
38:27.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
35:13.9 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,000m |
37:41.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
6,000m |
19:32.3 |
1:37.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
38:08.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,000m |
38:38.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,000m |
37:51.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,000m |
38:19.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
38:16.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
10,000m |
37:53.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,000m |
37:56.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
38:35.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,000m |
40:56.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,000m |
38:18.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
38:15.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,000m |
37:52.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,000m |
38:33.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|