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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
12/26/21 16,000m 59:03.8 1:50.7 View workout
12/24/21 19,998m 1:14:09.8 1:51.2 View workout
12/23/21 15,000m 57:08.0 1:54.2 View workout
12/22/21 13,000m 49:29.7 1:54.2 View workout
12/21/21 19,998m 1:18:13.2 1:57.3 View workout
12/20/21 2,500m 8:52.9 1:46.5 View workout
12/20/21 2,500m 8:39.9 1:43.9 View workout
12/20/21 1,303m 5:05.7 1:57.3 View workout
12/19/21 15,000m 57:24.7 1:54.8 View workout
12/04/21 15,000m 54:56.7 1:49.8 View workout
12/01/21 15,842m 1:00:00.0 1:53.6 View workout
11/30/21 15,000m 58:14.8 1:56.4 View workout
11/27/21 15,500m 1:00:00.0 1:56.1 View workout
11/19/21 406m 2:07.0 2:36.4 View workout
11/19/21 3,594m 12:00.0 1:40.1 View workout
11/18/21 15,000m 57:03.9 1:54.1 View workout
11/17/21 5,298m 20:00.0 1:53.2 View workout
11/15/21 12,000m 46:28.0 1:56.1 View workout
11/14/21 15,000m 57:38.3 1:55.2

rp3 Bpm:136 ave

 View workout
11/12/21 16,052m 1:00:00.0 1:52.1 View workout