Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
7,001m |
25:27.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/23/22 |
12,000m |
44:52.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
7,956m |
30:02.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
12,012m |
47:40.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,483m |
9:21.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,884m |
22:06.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,553m |
9:55.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
15,000m |
57:16.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,450m |
40:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
15,000m |
57:10.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
20,000m |
1:17:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,405m |
20:23.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,694m |
25:26.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,000m |
38:26.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
19,998m |
1:16:34.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
118m |
0:27.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
15,000m |
57:32.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
226m |
0:53.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
200m |
0:33.9 |
1:24.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
300m |
0:52.9 |
1:28.1 |
RowErg |
Hwt |
View workout
|