Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/22 |
10,000m |
36:12.1 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,002m |
13:46.1 |
1:43.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,385m |
6:08.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,001m |
18:15.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,003m |
18:18.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
38:17.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
37:17.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
6,000m |
20:20.3 |
1:41.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,000m |
37:43.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
17:26.4 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,412m |
5:23.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
10,000m |
37:19.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
10,000m |
38:46.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
37:10.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/13/22 |
10,000m |
36:58.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/11/22 |
10,000m |
37:09.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/11/22 |
76m |
0:18.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
10,000m |
37:33.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
3,000m |
11:14.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/08/22 |
7,018m |
26:14.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|