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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
10/26/24 788m 1:38.0 2:04.3 View workout
10/23/24 1,599m 5:03.4 3:09.7 View workout
10/23/24 20,000m 38:10.5 1:54.5 View workout
10/18/24 20,591m 40:00.0 1:56.5 View workout
10/18/24 1,146m 2:31.5 2:12.1 View workout
10/14/24 20,445m 45:00.0 2:12.0 View workout
10/11/24 24,000m 47:16.2 1:58.1 View workout
10/11/24 53m 0:08.4 2:38.4 View workout
10/02/24 30,000m 57:43.9 1:55.4 View workout
10/01/24 4,264m 17:00.0 1:59.6 View workout
10/01/24 442m 2:06.7 2:23.3 View workout
09/26/24 5,901m 20:00.0 1:41.6 View workout
09/26/24 831m 4:29.6 2:42.2 View workout
09/20/24 4,537m 18:00.0 1:59.0 View workout
09/16/24 6,331m 25:00.0 1:58.4 View workout
09/12/24 5,899m 20:00.0 1:41.7 View workout
09/12/24 1,028m 6:40.8 3:14.9 View workout
09/09/24 8,789m 30:00.0 1:42.4 View workout
09/09/24 491m 3:17.6 3:21.2 View workout
09/09/24 12,862m 51:00.0 1:58.9 View workout