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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
02/29/24 5,449m 10:06.2 1:51.2 View workout
02/29/24 10,925m 20:01.2 1:49.9 View workout
02/29/24 16,000m 30:00.0 1:52.5 View workout
02/28/24 4,283m 8:20.5 1:56.8 View workout
02/28/24 31,735m 1:00:06.6 1:53.6 View workout
02/27/24 9,253m 18:43.5 2:01.4 View workout
02/23/24 2,500m 8:08.6 1:37.7 View workout
02/23/24 2,500m 8:08.5 1:37.7 View workout
02/23/24 2,500m 8:08.7 1:37.7 View workout
02/23/24 3,764m 17:24.5 2:18.7 View workout
02/22/24 1,500m 4:38.7 1:32.9 View workout
02/22/24 21,000m 1:20:21.6 1:54.8 View workout
02/21/24 5,000m 16:35.4 1:39.5 View workout
02/21/24 1,444m 6:56.0 2:24.0 View workout
02/20/24 5,000m 16:48.2 1:40.8 View workout
02/20/24 4,078m 18:25.0 2:15.4 View workout
02/17/24 2,589m 10:16.5 1:59.0 View workout
02/17/24 5,091m 20:00.0 1:57.8 View workout
02/16/24 7,359m 24:00.0 1:37.8 View workout
02/16/24 3,550m 15:22.1 2:09.8 View workout