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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
07/31/24 8,374m 30:00.0 1:47.4 View workout
07/30/24 2,492m 15:00.0 3:00.5 View workout
07/30/24 4,029m 13:52.3 1:43.2 View workout
07/29/24 8,262m 30:00.0 1:48.9 View workout
07/26/24 8,196m 30:00.0 1:49.8 View workout
07/25/24 8,292m 30:00.0 1:48.5 View workout
07/24/24 8,147m 30:00.0 1:50.4 View workout
07/23/24 8,066m 30:00.0 1:51.5 View workout
07/22/24 7,979m 30:00.0 1:52.7 View workout
07/18/24 7,583m 30:00.0 1:58.6 View workout
07/17/24 8,034m 30:00.0 1:52.0 View workout
07/16/24 7,928m 30:00.0 1:53.5 View workout
07/15/24 7,788m 30:00.0 1:55.5 View workout
07/15/24 210m 0:48.7 1:55.9 View workout
07/12/24 7,923m 30:00.0 1:53.5 View workout
07/11/24 7,914m 30:00.0 1:53.7 View workout
07/10/24 8,090m 30:00.0 1:51.2 View workout
07/09/24 7,912m 30:00.0 1:53.7 View workout
07/08/24 7,781m 30:00.0 1:55.6 View workout
06/18/24 10,000m 37:24.6 1:52.2 View workout