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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
09/09/24 255m 1:16.8 2:30.5 View workout
09/06/24 10,000m 39:05.3 1:57.2 View workout
09/05/24 8,607m 30:00.0 1:44.5 View workout
09/05/24 2,428m 12:31.9 2:34.8 View workout
09/02/24 822m 5:09.9 3:08.5 View workout
09/02/24 6,977m 24:00.0 1:43.1 View workout
09/02/24 11,353m 45:00.0 1:58.9 View workout
09/02/24 777m 3:08.4 2:01.2 View workout
08/27/24 5,840m 20:00.0 1:42.7 View workout
08/27/24 2,406m 12:03.3 2:30.3 View workout
08/26/24 10,000m 38:10.4 1:54.5 View workout
08/23/24 10,000m 36:40.7 1:50.0 View workout
08/22/24 10,000m 36:18.5 1:48.9 View workout
08/21/24 10,000m 37:30.9 1:52.5 View workout
08/19/24 10,000m 39:03.6 1:57.1 View workout
08/18/24 10,000m 37:01.3 1:51.0 View workout
08/02/24 10,000m 36:26.1 1:49.3 View workout
08/01/24 10,000m 36:22.7 1:49.1 View workout
08/01/24 7,948m 30:00.0 1:53.2 View workout
08/01/24 61m 0:14.4 1:58.0 View workout