Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
10,000m |
36:55.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
37:00.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
124m |
0:29.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
37:37.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
37:53.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,000m |
37:58.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,000m |
37:52.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/19/20 |
10,000m |
38:16.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/18/20 |
3,000m |
9:27.9 |
1:34.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
1,273m |
5:35.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,000m |
39:32.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,000m |
40:33.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
3,000m |
9:34.8 |
1:35.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,594m |
8:05.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,000m |
39:19.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
38:33.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/11/20 |
250m |
0:43.9 |
1:27.8 |
RowErg |
Hwt |
View workout
|
10/11/20 |
750m |
2:18.4 |
1:32.2 |
RowErg |
Hwt |
View workout
|
10/11/20 |
2,500m |
7:58.9 |
1:35.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,000m |
37:45.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|