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Log

Date Workout Score Ave Comments Action
08/11/20 2x5000m/2:00r 39:54.4 1:59.7 View workout
08/10/20 4900m 19:18.7 1:58.2 View workout
08/10/20 20:17 5,100m 1:59.3 View workout
08/09/20 5000m 18:54.3 1:53.4 View workout
08/09/20 19:26 5,006m 1:56.4 View workout
08/07/20 2x5000m/2:00r 40:01.4 2:00.0 View workout
08/06/20 3x1000m/4:00r 9:41.7 1:36.9 View workout
08/05/20 2x5000m/2:00r 38:36.5 1:55.8 View workout
08/04/20 10000m 37:55.7 1:53.7 View workout
08/03/20 10000m 38:59.7 1:56.9 View workout
08/02/20 2x5000m/2:00r 38:25.5 1:55.2 View workout
08/01/20 2x5000m/2:00r 38:50.7 1:56.5 View workout
07/31/20 12:57.1 4,000m 1:37.1

Pyramid 250 500 750 1000 750 500 250
r 1 2 3 4 3 2 1

 View workout
07/30/20 39:36.9 10,000m 1:58.8

2x5k

 View workout
07/29/20 3000m 11:13.3 1:52.2 View workout
07/29/20 28:09 7,017m 2:00.4 View workout
07/28/20 5000m 19:44.7 1:58.4 View workout
07/28/20 20:26 5,003m 2:02.5 View workout
07/26/20 10000m 39:09.6 1:57.4 View workout
07/25/20 6x500m/1:00r 9:39.9 1:36.6 View workout
07/24/20 10000m 39:25.2 1:58.2 View workout
07/23/20 10000m 39:40.4 1:59.0 View workout
07/22/20 2x5000m/2:00r 39:29.2 1:58.4 View workout
07/21/20 v0:40/0:20r...24 3,798m 1:34.7 View workout
07/20/20 2x5000m/2:00r 39:39.4 1:58.9 View workout