Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/21 |
10,000m |
37:36.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
10,000m |
37:49.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
37:38.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,500m |
5:06.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
37:10.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/14/21 |
10,000m |
38:42.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
18:31.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
37:31.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,000m |
38:18.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
3,910m |
12:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
10,000m |
37:44.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
10,000m |
36:49.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
37:49.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
38:14.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
6:29.4 |
1:37.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,963m |
8:05.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
38:36.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
37:48.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
37:40.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
37:55.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|