Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/20 |
10,000m |
37:53.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
38:09.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,000m |
6:21.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,259m |
5:20.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,000m |
37:01.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
10,000m |
37:08.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
10,000m |
37:17.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
10,000m |
37:11.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/07/20 |
1,673m |
8:06.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
10,000m |
37:11.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
10,000m |
37:11.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
10,000m |
36:54.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
10,000m |
37:06.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
6:20.5 |
1:35.1 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,250m |
10:07.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,000m |
39:32.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,000m |
38:16.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/28/20 |
3,000m |
9:27.1 |
1:34.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
745m |
3:17.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
37:03.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|