Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
10,000m |
36:51.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,000m |
36:59.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,001m |
18:48.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/27/21 |
142m |
1:00.0 |
3:31.2 |
RowErg |
Hwt |
View workout
|
03/26/21 |
10,000m |
37:36.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,000m |
37:24.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,000m |
37:33.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,000m |
37:26.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
37:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
10,000m |
37:39.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,000m |
37:14.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
505m |
1:54.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/17/21 |
317m |
0:49.3 |
1:17.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
715m |
3:32.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
37:14.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
37:37.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
317m |
0:50.1 |
1:19.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
608m |
2:06.3 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
400m |
1:14.5 |
1:33.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
667m |
2:51.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|