Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/21 |
10,000m |
41:39.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
10,000m |
37:47.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/20/21 |
10,000m |
41:17.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,000m |
41:39.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/18/21 |
10,000m |
41:48.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
10,000m |
41:31.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/16/21 |
10,000m |
38:49.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,000m |
37:28.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,000m |
36:15.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,000m |
39:17.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
10,000m |
42:03.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
41:38.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
10,000m |
41:08.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/09/21 |
10,000m |
36:54.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,000m |
42:37.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
10,000m |
41:38.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,000m |
40:18.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,000m |
39:41.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/30/21 |
10,000m |
37:48.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,000m |
40:01.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|