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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
02/15/24 581m 3:02.9 2:37.4 View workout
02/15/24 18,000m 1:05:29.2 1:49.1 View workout
02/13/24 5,366m 25:44.3 2:23.8 View workout
02/13/24 17,703m 1:08:00.0 1:55.2 View workout
02/07/24 5,371m 18:00.0 1:40.5 View workout
02/07/24 5,184m 18:00.0 1:44.1 View workout
02/07/24 1,011m 6:57.3 3:26.3 View workout
02/06/24 7,583m 30:02.7 1:58.8 View workout
02/06/24 7,762m 30:00.0 1:55.9 View workout
02/05/24 1,475m 7:07.3 2:24.8 View workout
02/05/24 11,112m 40:00.0 1:47.9 View workout
02/05/24 5,572m 20:00.0 1:47.6 View workout
02/02/24 12,000m 40:23.3 1:40.9 View workout
02/02/24 2,991m 13:40.5 2:17.1 View workout
02/01/24 15,000m 55:30.0 1:51.0 View workout
01/31/24 8,682m 30:00.0 1:43.6 View workout
01/31/24 1,615m 9:18.4 2:52.8 View workout
01/30/24 6,950m 31:22.7 2:15.4 View workout
01/26/24 2,500m 8:13.8 1:38.7 View workout
01/26/24 2,500m 8:15.7 1:39.1 View workout