Henry Joyner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/22 |
5,000m |
17:11.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
08/07/22 |
1,836m |
8:05.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
10,000m |
37:08.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
3,000m |
11:20.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
7,004m |
25:13.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
148m |
0:32.7 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
4,050m |
12:13.9 |
1:30.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
846m |
4:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,598m |
6:01.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/02/22 |
10,000m |
36:31.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
10,000m |
36:43.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,500m |
5:13.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,515m |
5:18.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
3,000m |
10:16.2 |
1:42.7 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
37:02.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
10,000m |
36:53.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
10,000m |
36:33.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
17:10.8 |
1:43.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
1,544m |
8:11.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
10,000m |
37:29.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|