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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
12/07/22 7,000m 26:59.1 1:55.6 View workout
12/07/22 1,062m 5:13.3 2:27.5 View workout
12/07/22 1,737m 6:00.0 1:43.6 View workout
12/07/22 1,827m 9:36.7 2:37.8 View workout
11/27/22 1,019m 4:15.6 2:05.4 View workout
11/27/22 18,000m 1:07:19.9 1:52.2 View workout
11/25/22 18,000m 1:09:31.5 1:55.8

3x6k

 View workout
11/22/22 2,005m 11:37.5 2:53.9 View workout
11/22/22 10,000m 36:40.1 1:50.0 View workout
11/21/22 18,000m 1:08:29.7 1:54.1 View workout
11/20/22 2,601m 10:01.7 1:55.6 View workout
11/20/22 2,682m 10:03.1 1:52.4 View workout
11/20/22 2,704m 10:01.8 1:51.2 View workout
11/11/22 10,000m 38:00.8 1:54.0 View workout
11/10/22 10,000m 37:56.7 1:53.8 View workout
11/02/22 5,134m 20:02.9 1:57.1 View workout
11/02/22 11,587m 20:07.0 1:44.1 View workout
11/02/22 5,094m 20:14.0 1:59.1 View workout
10/27/22 12,573m 25:01.1 1:59.3 View workout
10/27/22 9,165m 35:02.4 1:54.6 View workout