Tom Stender

Log

Date Workout Score Ave Comments Action
01/07/25 3x15:00/4:00r 10,772m 2:05.3 View workout
01/07/25 19:08 4,709m 2:01.9 View workout
01/06/25 5:53 1,343m 2:11.7 View workout
01/06/25 2x25:00/2:00r 12,648m 1:58.5 View workout
01/04/25 4500m 15:12.1 1:41.3 View workout
01/04/25 11:01 2,564m 2:08.9 View workout
01/03/25 50:19 12,662m 1:59.2 View workout
12/31/24 14:18 7,271m 1:58.0 View workout
12/31/24 18:29 4,237m 2:10.9 View workout
12/31/24 26:20 5,822m 2:15.7 View workout
12/31/24 15:09 3,544m 2:08.3 View workout
12/30/24 15:17 7,627m 2:00.2 View workout
12/30/24 v8000m/1:30r...3 18,000m 1:57.8 View workout
12/30/24 2:04 517m 2:00.4 View workout
12/28/24 12:06 2,478m 2:26.5 View workout
12/28/24 v4500m/r...3 11,000m 1:58.6 View workout
12/28/24 14:42 3,485m 2:06.6 View workout
12/27/24 30:10 7,693m 1:57.6 View workout
12/26/24 10:45 2,768m 1:56.5 View workout
12/26/24 22:00 5,019m 2:11.5 View workout
12/26/24 23:22 5,000m 2:20.2 View workout
12/26/24 2x5000m/1:30r 39:04.5 1:57.2 View workout
12/26/24 2:46 660m 2:05.8 View workout
12/24/24 5:02 2,378m 2:07.1 View workout
12/24/24 23:06 5,111m 2:15.6 View workout