Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
618m |
3:11.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
6:13.6 |
1:33.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,497m |
10:45.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,719m |
11:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,167m |
5:07.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,000m |
7:14.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,993m |
12:42.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/03/24 |
511m |
2:25.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
21,097m |
1:25:34.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,751m |
11:03.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
239m |
1:04.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,589m |
8:09.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,500m |
7:43.3 |
1:32.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,500m |
7:44.3 |
1:32.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,151m |
21:37.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,044m |
8:44.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,975m |
8:25.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,270m |
3:20.0 |
1:18.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,650m |
15:06.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,089m |
5:00.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|