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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Tom Stender

Log

Date Workout Score Ave Comments Action
04/16/26 5:49 1,397m 2:04.9 View workout
04/16/26 3x5:00/5:00r 4,724m 1:35.2 View workout
04/16/26 17:16 4,272m 2:01.3 View workout
04/16/26 20:09 5,189m 1:56.5 View workout
04/15/26 1:12 304m 1:58.7 View workout
04/15/26 9:38 2,035m 2:22.0 View workout
04/15/26 4:01 967m 2:04.8 View workout
04/15/26 5:09 1,326m 1:56.7 View workout
04/15/26 2x35:00/1:00r 36,369m 1:55.4 View workout
04/14/26 5:58 1,339m 2:13.8 View workout
04/14/26 10x4:00/1:00r 11,784m 1:41.8 View workout
04/14/26 17:24 4,284m 2:01.8 View workout
04/13/26 1:59 454m 2:11.7 View workout
04/13/26 3x20:00/1:30r 15,317m 1:57.5 View workout
04/13/26 8:29 1,834m 2:18.9 View workout
04/13/26 1:22 298m 2:18.5 View workout
04/13/26 5:01 1,256m 2:00.1 View workout
04/11/26 5:05 1,112m 2:17.3 View workout
04/11/26 2:29 448m 2:46.8 View workout
04/11/26 12x0:50/0:30r 3,348m 1:29.6 View workout
04/11/26 14:01 3,360m 2:05.2 View workout
04/10/26 11:47 2,276m 2:35.4 View workout
04/10/26 2:05 490m 2:08.3 View workout
04/10/26 5:57 1,474m 2:01.2 View workout
04/09/26 5:09 1,223m 2:06.5 View workout