Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/25 | 2000m | 6:10.0 | 1:32.5 | RowErg | View workout | |
| 03/25/25 | 23:20 | 5,590m | 2:05.2 | RowErg | View workout | |
| 03/24/25 | 8:33 | 1,914m | 2:14.0 | RowErg | View workout | |
| 03/24/25 | 2000m | 6:55.0 | 1:43.7 | RowErg | View workout | |
| 03/24/25 | 20:08 | 4,824m | 2:05.2 | RowErg | View workout | |
| 03/21/25 | 8:33 | 1,737m | 2:27.6 | RowErg | View workout | |
| 03/21/25 | v1000m/3:30r...5 | 3,500m | 1:32.2 | RowErg | View workout | |
| 03/21/25 | 22:06 | 5,253m | 2:06.2 | RowErg | View workout | |
| 03/20/25 | 25:08 | 12,470m | 2:01.0 | BikeErg | View workout | |
| 03/20/25 | 2x30:00/2:00r | 15,047m | 1:59.6 | RowErg | View workout | |
| 03/18/25 | 9:41 | 1,789m | 2:42.5 | RowErg | View workout | |
| 03/18/25 | 8x250m/1:00r | 5:46.0 | 1:26.5 | RowErg | View workout | |
| 03/18/25 | 1:48 | 278m | 3:15.8 | RowErg | View workout | |
| 03/18/25 | 8x250m/1:00r | 5:40.9 | 1:25.2 | RowErg | View workout | |
| 03/18/25 | 23:41 | 5,640m | 2:05.9 | RowErg | View workout | |
| 03/17/25 | 1:01 | 203m | 2:32.4 | RowErg | View workout | |
| 03/17/25 | 3x20:00/2:00r | 15,288m | 1:57.7 | RowErg | View workout | |
| 03/17/25 | 2:46 | 663m | 2:05.7 | RowErg | View workout | |
| 03/15/25 | 1:14 | 285m | 2:11.0 | RowErg | View workout | |
| 03/15/25 | 4x20:00/2:00r | 20,480m | 1:57.1 | RowErg | View workout | |
| 03/15/25 | 3:30 | 877m | 2:00.0 | RowErg | View workout | |
| 03/14/25 | 8:07 | 1,571m | 2:35.1 | RowErg | View workout | |
| 03/14/25 | v1500m/6:00r...4 | 3,250m | 1:32.2 | RowErg | View workout | |
| 03/14/25 | 22:59 | 5,541m | 2:04.4 | RowErg | View workout | |
| 03/13/25 | 1:05:05 | 32,308m | 2:00.8 | BikeErg | View workout |