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Tom Stender

Log

Date Workout Score Ave Comments Action
04/14/25 4x6000m/2:00r 1:33:04.4 1:56.3 View workout
04/14/25 2:53 726m 1:59.1 View workout
04/10/25 3x10:00/5:00r 8,159m 1:50.3

40" @ 2k / 20" light

 View workout
04/10/25 18:37 4,651m 2:00.1 View workout
04/10/25 7:35 743m 5:06.3 View workout
04/08/25 8:06 1,964m 2:03.8 View workout
04/07/25 10:04 2,252m 2:14.1 View workout
04/03/25 35:00 8,956m 1:57.2 View workout
04/03/25 2:02 517m 1:58.4 View workout
04/02/25 5:09 1,233m 2:05.5 View workout
04/02/25 2x20:00/4:00r 10,126m 1:58.5

30"/30", @ faster than 2k

 View workout
04/02/25 12:57 3,326m 1:56.8 View workout
04/02/25 3:24 857m 1:59.1 View workout
03/31/25 1:59 485m 2:03.0 View workout
03/29/25 2:01 421m 2:23.7 View workout
03/29/25 3x25:00/2:00r 19,178m 1:57.3 View workout
03/29/25 3:40 881m 2:05.0 View workout
03/28/25 2000m 6:09.2 1:32.3 View workout
03/28/25 22:06 5,242m 2:06.4 View workout
03/27/25 10:08 2,433m 2:04.9 View workout
03/27/25 2000m 7:14.2 1:48.5 View workout
03/27/25 21:30 5,198m 2:04.1 View workout
03/26/25 1:00:11 29,911m 2:00.7 View workout
03/25/25 1:02 229m 2:15.3 View workout
03/25/25 4:30 684m 3:17.8 View workout