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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Tom Stender

Log

Date Workout Score Ave Comments Action
03/10/26 4:09 816m 2:32.8 View workout
03/10/26 4x4:00/3:00r 5,034m 1:35.3 View workout
03/10/26 20:02 4,726m 2:07.2 View workout
03/09/26 2x30:00/1:30r 15,339m 1:57.3 View workout
03/09/26 3:27 713m 2:25.6 View workout
03/09/26 5:16 1,104m 2:23.4 View workout
03/09/26 1:42 398m 2:08.1 View workout
03/09/26 5:05 1,247m 2:02.4 View workout
03/07/26 41:19 10,021m 2:03.6 View workout
03/07/26 8:09 1,737m 2:20.9 View workout
03/07/26 v2000m/3:30r...4 7,000m 1:38.7 View workout
03/07/26 14:16 3,366m 2:07.1 View workout
03/03/26 5:36 1,012m 2:46.4 View workout
03/03/26 4x4:00/3:00r 5,039m 1:35.2 View workout
03/03/26 19:03 4,440m 2:08.7 View workout
03/02/26 1:00:07 15,340m 1:57.5 View workout
03/02/26 5:03 1,196m 2:06.9 View workout
02/28/26 8:53 1,897m 2:20.4 View workout
02/28/26 v3500m/4:00r...4 8,500m 1:41.5 View workout
02/28/26 14:49 3,537m 2:05.6 View workout
02/27/26 30:00 7,823m 1:55.0 View workout
02/26/26 5:05 964m 2:38.3 View workout
02/26/26 6x3:00/3:00r 5,683m 1:35.0 View workout
02/26/26 20:51 4,971m 2:05.8 View workout
02/24/26 3:42 889m 2:04.9 View workout