Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/25 | 6000m | 20:02.7 | 1:40.2 | RowErg | View workout | |
| 11/10/25 | 18:12 | 4,291m | 2:07.2 | RowErg | View workout | |
| 11/09/25 | 3:15 | 650m | 2:30.3 | RowErg | View workout | |
| 11/09/25 | 6000m | 23:09.0 | 1:55.7 | RowErg | View workout | |
| 11/09/25 | 21:12 | 5,021m | 2:06.7 | RowErg | View workout | |
| 11/08/25 | 9:46 | 1,755m | 2:46.9 | RowErg | View workout | |
| 11/08/25 | 2x3000m/4:00r | 20:04.4 | 1:40.3 | RowErg | View workout | |
| 11/08/25 | 5:25 | 1,297m | 2:05.4 | RowErg | View workout | |
| 11/07/25 | 10:02 | 2,483m | 2:01.2 | RowErg | View workout | |
| 11/05/25 | 2x20:00/3:00r | 10,432m | 1:55.0 | RowErg | View workout | |
| 11/05/25 | 7:18 | 1,799m | 2:01.9 | RowErg | View workout | |
| 10/22/25 | 25:00 | 6,585m | 1:53.8 | RowErg | View workout | |
| 10/22/25 | 5:33 | 1,381m | 2:00.7 | RowErg | View workout | |
| 10/20/25 | 3:01 | 651m | 2:19.1 | RowErg | View workout | |
| 10/20/25 | 6x250m/2:00r | 4:14.4 | 1:24.8 | RowErg | View workout | |
| 10/20/25 | 15:33 | 3,695m | 2:06.3 | RowErg | View workout | |
| 10/18/25 | 2x20:00/2:00r | 10,472m | 1:54.5 | RowErg | View workout | |
| 10/18/25 | 5:07 | 1,297m | 1:58.3 | RowErg | View workout | |
| 10/14/25 | 30:05 | 15,589m | 1:55.8 | BikeErg | View workout | |
| 10/14/25 | 1x25:00/2:00r | 6,583m | 1:53.9 | RowErg | View workout | |
| 10/14/25 | 5:15 | 1,326m | 1:59.0 | RowErg | View workout | |
| 10/09/25 | 32:01 | 16,941m | 1:53.4 | BikeErg | View workout | |
| 10/03/25 | 6:18 | 3,200m | 1:58.2 | BikeErg | View workout | |
| 10/03/25 | 30:01 | 15,492m | 1:56.2 | BikeErg | View workout | |
| 10/03/25 | 1x6000m/2:30r | 23:00.8 | 1:55.0 | RowErg | View workout |