Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/25 | 8:09 | 1,715m | 2:22.6 | RowErg | View workout | |
| 08/21/25 | 8x500m/2:00r | 12:16.0 | 1:32.0 | RowErg | View workout | |
| 08/21/25 | 18:05 | 4,398m | 2:03.4 | RowErg | View workout | |
| 08/20/25 | 15:03 | 7,608m | 1:58.7 | BikeErg | View workout | |
| 08/20/25 | 2x20:00/2:00r | 10,409m | 1:55.2 | RowErg | View workout | |
| 08/20/25 | 5:08 | 1,310m | 1:57.5 | RowErg | View workout | |
| 08/18/25 | 6:09 | 1,022m | 3:00.7 | RowErg | View workout | |
| 08/18/25 | 500m | 1:32.5 | 1:32.5 | RowErg | View workout | |
| 08/18/25 | 3:04 | 512m | 2:59.6 | RowErg | View workout | |
| 08/18/25 | v1000m/5:00r...4 | 3,000m | 1:32.7 | RowErg | View workout | |
| 08/18/25 | 23:43 | 5,633m | 2:06.3 | RowErg | View workout | |
| 06/28/25 | 8:07 | 1,632m | 2:29.2 | RowErg | View workout | |
| 06/28/25 | 2x6000m/8:00r | 42:27.4 | 1:46.1 | RowErg | View workout | |
| 06/28/25 | 10:31 | 2,547m | 2:04.0 | RowErg | View workout | |
| 04/17/25 | 3:42 | 695m | 2:39.7 | RowErg | View workout | |
| 04/17/25 | 2x2500m/5:00r | 17:01.7 | 1:42.1 | RowErg | View workout | |
| 04/17/25 | 12:01 | 2,883m | 2:05.1 | RowErg | View workout | |
| 04/16/25 | 15:01 | 7,451m | 2:01.0 | BikeErg | View workout | |
| 04/16/25 | 1:07 | 262m | 2:09.1 | RowErg | View workout | |
| 04/16/25 | 2x6000m/3:00r | 45:16.7 | 1:53.1 | RowErg | View workout | |
| 04/16/25 | 5:17 | 1,328m | 1:59.4 | RowErg | View workout | |
| 04/15/25 | 12:39 | 2,319m | 2:43.7 | RowErg | View workout | |
| 04/15/25 | 5x750m/5:00r | 11:29.1 | 1:31.8 | RowErg | View workout | |
| 04/15/25 | 18:15 | 4,212m | 2:10.0 | RowErg | View workout | |
| 04/14/25 | 2:02 | 457m | 2:13.4 | RowErg | View workout |