Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/25 | 3x750m/4:00r | 6:57.1 | 1:32.6 | RowErg | View workout | |
| 01/30/25 | 17:00 | 4,092m | 2:04.7 | RowErg | View workout | |
| 01/29/25 | 42:30 | 21,813m | 1:56.9 | BikeErg | View workout | |
| 01/28/25 | 43:10 | 22,121m | 1:57.0 | BikeErg | View workout | |
| 01/28/25 | 12:03 | 2,273m | 2:39.1 | RowErg | View workout | |
| 01/28/25 | 16x500m/1:00r | 26:37.1 | 1:39.8 | RowErg | View workout | |
| 01/28/25 | 15:48 | 3,913m | 2:01.1 | RowErg | View workout | |
| 01/24/25 | 12:06 | 5,997m | 2:01.2 | BikeErg | View workout | |
| 01/24/25 | 10:11 | 2,172m | 2:20.7 | RowErg | View workout | |
| 01/24/25 | 10:04 | 2,325m | 2:09.8 | RowErg | View workout | |
| 01/23/25 | 11:09 | 5,573m | 2:00.0 | BikeErg | View workout | |
| 01/23/25 | 3x20:00/1:30r | 15,401m | 1:56.8 | RowErg | View workout | |
| 01/23/25 | 9:39 | 2,356m | 2:02.8 | RowErg | View workout | |
| 01/21/25 | 10:07 | 4,781m | 2:07.1 | BikeErg | View workout | |
| 01/21/25 | 5:04 | 1,105m | 2:17.7 | RowErg | View workout | |
| 01/21/25 | 5:03 | 981m | 2:34.5 | RowErg | View workout | |
| 01/21/25 | 30x250m/1:00r | 24:49.1 | 1:39.2 | RowErg | View workout | |
| 01/21/25 | 14:59 | 3,768m | 1:59.3 | RowErg | View workout | |
| 01/20/25 | 33:33 | 17,137m | 1:57.5 | BikeErg | View workout | |
| 01/20/25 | 15:45 | 3,713m | 2:07.3 | RowErg | View workout | |
| 01/20/25 | 7:10 | 1,530m | 2:20.5 | RowErg | View workout | |
| 01/20/25 | 3x19:00/3:00r | 14,747m | 1:55.9 | RowErg | View workout | |
| 01/20/25 | 4:01 | 849m | 2:22.3 | RowErg | View workout | |
| 01/18/25 | 8:05 | 1,779m | 2:16.4 | RowErg | View workout | |
| 01/18/25 | 3x6000m/2:00r | 1:09:16.8 | 1:55.4 | RowErg | View workout |