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Tom Stender

Log

Date Workout Score Ave Comments Action
11/08/24 3x3000m/9:55r 30:09.2 1:40.5 View workout
11/08/24 19:15 4,614m 2:05.2 View workout
11/07/24 v6000m/3:00r...3 14,000m 1:58.8 View workout
11/07/24 2:18 536m 2:09.2 View workout
11/06/24 2x20:00/2:00r 10,183m 1:57.8 View workout
11/06/24 3:59 974m 2:02.6 View workout
10/19/24 10:42 2,415m 2:13.1 View workout
10/19/24 4x3:00/5:00r 3,851m 1:33.4 View workout
10/19/24 20:09 5,048m 1:59.7 View workout
10/17/24 25:02 12,461m 2:00.5 View workout
10/15/24 15:08 3,801m 1:59.5 View workout
10/15/24 22:23 11,312m 1:58.7 View workout
10/15/24 2x6000m/3:00r 48:28.8 2:01.2 View workout
10/15/24 3:00 730m 2:03.4 View workout
10/09/24 1:02:07 15,399m 2:01.0 View workout
10/04/24 2:46 628m 2:12.8 View workout
10/04/24 v0:50/r...2 606m 1:30.7 View workout
10/04/24 20:00 4,861m 2:03.4 View workout
10/02/24 10:12 2,469m 2:04.0 View workout
10/02/24 6x0:30/1:30r 1,089m 1:22.6 View workout
10/02/24 18:03 4,465m 2:01.2 View workout
10/01/24 31:14 7,539m 2:04.3 View workout
09/25/24 5:56 1,313m 2:15.6 View workout
09/25/24 2x25:00/5:00r 12,851m 1:56.7 View workout
09/25/24 15:41 3,922m 2:00.0 View workout